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One issue we hear a lot about is getting quality rest while traveling. Sleep is the foundation of overall health and the starting point for everyth...
Sleep is an essential part of our daily lives. It is a necessity for survival, and if done properly can leave you feeling energetic, recharged, and...
Statistics have noted, a majority of us in the military, law enforcement, and first responder line of work lay in bed at night for what seems like ...
50% of all proceeds will go to feeding the frontlines until we flatten the curve. Read on to learn how you can donate directly to the fundraiser.
Spotterup.com contributor, Amanda reviews After Action Recovery. When Amanda isn't at the gym, She is a law enforcement officer patrolling the stre...
Check out our review of Warno Pre-Workout On Spotterup.com. Spotter Up contributor, Sabine Brown reviews Warno Pre-workout. She is a current Law En...